WUSHU PROGRAMME FOR INSTRUCTORS

The Longhuquan Wushu Training Centre, has a progressive learning programme same as others China schools, incluiding preparation previous, stretching, basic training, not only combat training but also empty hand shaps and weapons.

This programme count on 21 specialities in Modern and Traditional Wushu.

The list is wide and it contains fits exercises or free hands, short weapons, long weapongs, doubles and flexibles.
Besides, it has Sanshou Programmes (Wushu Sport Combat)

List of the Long Hu Quan Wushu Programme:

FREE HANDS

Changquan,  Nanquan,  Traditional Chaquan (Cha & Yang Styles),                  
Baguazhang, Taijiquan  (Yang & Chen Styles ),Shaolin
Xingyiquan, Praying Matins, Eagle Claw.

SHORT WEAPONS

Broadsword, Straight Swords, Tai Chi Chuan Swords.

LONG WEAPONS

Staff, Spear, Quandao, Pudao

DOUBLE WEAPONS

Double Broadswords, Double Straigtht Swords, Double Hooks.

FLEXIBLE WEAPONS:

Sanjiegun (Three Sections staff), Jiujibien